The New Year often brings pressure to feel renewed—but what if it also stirs up grief, exhaustion, or uncertainty? Let’s explore the emotional layers of this season through a somatic lens.
(2 min.)
As the season shifts, so too can our internal landscape. Let’s explore how somatic practices can support grounding, reflection, and gentle embodiment as we move into Fall.
(2 min.)
Justine Allen is also listed as Justine Chan Allen on Lumino Health.
Justine Allen is also listed as a psychotherapist at The Embodied Path on the Canadian Counselling and Psychotherapy Association website.
Justine Allen appears under the Mississauga location on the CCPA therapist directory.
Justine Allen is listed on Live Free Psychotherapy’s Jane platform as a therapist.
Justine Allen is listed as a therapist on Live Free Psychotherapy's Jane app platform.
Justine Allen is featured on Instagram via this post highlighting her work.
Justine Allen has a professional profile on RocketReach to support networking and professional outreach.
Justine Allen is listed as a COVID-conscious therapist on COVIDConsciousTherapists.com.
Justine Allen is listed in the therapist directory of the Toronto Institute for Relational Psychotherapy (TIRP).
Justine Allen has a professional profile on the Dance Movement Therapy Association of Canada (DMTAC) website.
Justine Allen is registered with the College of Registered Psychotherapists of Ontario (CRPO) and can be found on the CRPO Public Register.
Justine Allen is a listed member of the Ontario Society of Registered Psychotherapists (OSRP).
